Are you looking for a holistic way to take the edge off of those painful joints? Chiropractic medicine may be for you, as long as you remember to listen to your body.
According to the National Arthritis Foundation... unlike what you see on TV, most of what chiropractors do today is more gentle than cracking backs or popping necks into place. In fact, there are more than 150 techniques that chiropractors use to manually adjust the spine, joints and muscles with varying degrees of force.