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A massage is supposed to be a soothing, relaxing experience. So why do so many people arrive at 1:30 for a 1:30 massage? You should be in your robe already! And if you arrive late, in a frenzied state, you might as well have not come. Get there early is the most important tip for enjoying your massage. But there are plenty more. (Hint - don't eat a big sausage sub right before you get there, and be sure to speak up if you don't like the pressure)
Here are some tips adapted from the American Massage Therapy Association to help you enjoy your massage:
Remember, massage has its greatest benefits over time. The therapeutic effects of massage are cumulative, so the more often a person gets a massage, the better he or she will feel and the more quickly one's body will respond. If you are getting massage to address chronic muscular tension or recovery from a soft tissue injury, more than one session is usually needed, so be prepared to schedule several sessions.
|Monday||8am - NN||2pm - 6pm|
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|Wednesday||8am - NN||2pm - 6pm|
|Thursday||By Appt||2pm - 6pm|
|Friday||8am - NN||By Appt|
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|8am - NN||By Appt||8am - NN||By Appt||8am - NN||By Appt||By Appt|
|2pm - 6pm||By Appt||2pm - 6pm||2pm - 6pm||By Appt||By Appt||By Appt|
I have been a patient of Dr. Pisarek for a few years now. Every morning I have to say "thank you Dr. P.!". Your care and your treatment renew my energy... no more pains in my lower back, knee and foot. With your help I lost 20 pounds and I am keeping it off. I am really grateful to you and your wife Hilda for taking care of me. My retirement got a new meaning, thanks to you.