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Most people are born with healthy feet. But three out of four people develop serious foot problems as they age - putting their independence and well-being at risk.
Healthy feet contribute to your safety and health. How?
Basic foot care:
Foot pain may keep you from enjoying life and staying active. Many foot problems can be avoided if you:
- while sitting, pick up marbles with your toes
- while holding onto a table or chair back, get up on your tiptoes, then rock back to your heels, 20 times
- while sitting, alternate pointing your toes toward your nose with pointing your toes downward; rotate your ankles in circles, first in one direction, then the other
Warning signs - See your health provider right away if you notice:
CONTACT US AND SCHEDULE YOUR COMPUTERIZED FOOTMAXX GAIT ANALYSIS
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I have been a patient of Dr. Pisarek for a few years now. Every morning I have to say "thank you Dr. P.!". Your care and your treatment renew my energy... no more pains in my lower back, knee and foot. With your help I lost 20 pounds and I am keeping it off. I am really grateful to you and your wife Hilda for taking care of me. My retirement got a new meaning, thanks to you.