Tinnitus, Vertigo, BPPV, Dizziness, Meniere's

Click here for "WebMD: A Visual Guide to Balance Disorders" 

Click here for "Types of Vestibular Disorders"      


TINNITUS:

  1. Click here for "VEDA: Tinnitus"
  2. Click here for "Tinnitus: Ringing in The Ears and What to do about it!"
  3. Click here for infographic "Listen Up! Protect Your Hearing!"

VERTIGO:      

Vertigo is a common symptom presenting in chiropractic patients, especially after head and neck trauma, and in most cases is a treatable condition. It is most common among the elderly, but it can also affect men and women of all ages. Often, it is an early symptom of an inner ear or neurological problem. Vertigo and dizziness can be upsetting, uncomfortable and a very disabling complaint. It is a sense of dizziness or spinning while stationary, sometimes associated with symptoms such as nausea, tinnitus, vomiting, sweating, fatigue and headaches.

Click here for "Video on Basic Vertigo Symptoms, Causes, and Treatments" 

Types of Vertigo

There are two types of vertigo that chiropractic care can try to correct. These are benign paroxysmal positional vertigo (BPPV) and cervicogenic vertigo. By far the most common type of vertigo is BPPV. Chiropractors are trained to differentiate between these types of vertigo using orthopaedic tests and to rule out other potential causes of dizziness (and refer if necessary).

Other Types of Vertigo:

Treatment for vertigo caused by other conditions depends on the individual case. It is important to determine the cause of dizziness such that an appropriate solution is found. Treatment for vertigo associated with migraine headaches (which may also be related to poor neck mechanics, cervical osteoarthritis or advancing spinal disc disease) should include dietary changes, such as reduction or elimination of aspartame, chocolate, alcohol and caffeine, in addition to exercise, soft tissue and osseous mobilization techniques, stress reduction, adequate sleep, and vestibular rehabilitation exercises. Vestibular neuronitis and labyrinthitis, which are often attributed to viral infections, can also be treated with vestibular exercises. In patients with cervicogenic vertigo, a general ergonomic assessment of work and life activities can help identify the factors contributing to the problem.

Working with your doctor of chiropractic to improve postural issues can also bring relief to the patients whose vertigo is exacerbated by sedentary lifestyle or working in certain positions for extended periods.

Causes of Vertigo:

  • Vertigo can be caused by many problems, most of which originate in the peripheral or central nervous system.
  • The causes of vertigo that stem from the peripheral nervous system include benign paroxysmal positional vertigo (BPPV), acute vestibular neuronitis, labyrinthitis and Ménière’s disease.
  • Acoustic neuroma, migraines, cervicogenic vertigo and multiple sclerosis are all related to the central nervous system. Click here for a research abstract with respect to " Cervical-induced vertigo may be caused by degenerative or functional disorders of the cervical spine".
  • With respect to cervicogenic vertigo producing dizziness that arises from the neck, irritation or injury to the joints... muscles or ligaments of the neck can overstimulate proprioceptors (nerve endings that detect position sense) in the neck giving rise to vertigo.
  • Insufficient hydration tends to increase the frequency and intensity of vertigo episodes.
  • Inner ear viral infection.
  • Insufficient blood flow to the brain (ischemia).
  • Vertigo can also be caused by a wide variety of medications such as antidepressants, anticonvulsants, antihypertensives, diuretics, barbiturates, salicylates (e.g., aspirin), sedatives or hypnotics, some antibiotics taken in high doses over prolonged periods of time can damage the vestibular system, some prescription and over-the-counter cold medicines, and some antibiotics and antineoplastics.
  • Low blood pressure, low blood sugar (hypoglycemia), anemia, anxiety, multiple sclerosis, diabetes mellitus, hypothyroidism, high blood triglycerides, food allergies or gluten sensitivity, and various inner ear problems can also cause or worsen vertigo.
  • Motor vehicle accidents, falls or other types of traumas or illnesses can also be associated with vertigo especially if they cause head trauma.
  • To diagnose the cause of vertigo, your health care provider will perform an examination, including a variety of positioning tests, to check if they will reproduce the sensation of motion. Other tests may also be necessary and will require a referral to medical specialists.

Chiropractic Care of Vertigo:

Uncomplicated cervicogenic vertigo can be treated and well managed by a chiropractor incorporating: mostly painless and effective soft-tissue and muscle work such as trigger point release or stretching, and/or the Epley. Additionally, spinal and associated joint manipulation and adjustment, physiotherapy modalities and/or low-level laser acupuncture may also be utilized depending on the physical examination and any radiological findings. The goal is to balance the biomechanics of the neck and associated soft-tissues in order to promote a more rapid and complete recovery of the damaged tissues and any abnormal postural mis-alignments. Working with your doctor of chiropractic to improve postural issues can also bring relief to the patients whose vertigo is exacerbated by sedentary lifestyle or working in certain positions for extended periods.

The treatment used obviously depends on the cause. Don't rely totally on symptomatic relief such as taking tablets for this condition is not always the answer. That is why the chiropractor has to do a thorough consultation and examination when prospective patients first come in for treatment. In some cases a referral to your physician, neurologist or an ear/nose/throat (ENT) specialist may be required for further assessments especially if any 'red flags' are presented (see below). But, the good news is that the most common causes respond well to conservative care.

Vertigo Red Flags That Requires Medical Care

By itself, vertigo is usually benign. However, if a patient experiences symptoms such as double vision, slurred speech, difficulty swallowing, numbness, nausea and/or unsteadiness when walking, (even if temporary), they should seek immediate emergency medical care.

Vertigo patients who present with the following signs below should immediately go to the emergency room. Patients experiencing progressive worsening of symptoms or dizziness accompanied with fever and/or infection should also see a medical health care provider....

- double vision 
- difficulty swallowing
- numbness
- headache
- fainting or collapse
- weakness
- nausea
- difficulty speaking such as slurred speech
- difficulty waking up or staying awake
- difficulty walking, even if temporary
- inappropriate actions
- difficulty controlling arms or legs
- abnormal eye movements.

Click here for more information about "Vertigo" (HealthLine)

Click here for more information about "Vertigo" (Cleveland Clinic)


BENIGN PAROXYSMAL POSITIONAL VERTIGO (BPPV):

Benign Paroxysmal Positional Vertigo (BPPV) is one of the most common causes of vertigo and dizziness. 

BPPV means... 

  • Benign - a non-progressive condition;
  • Paroxysmal - sudden and unpredictable in onset;
  • Positional - episodes are caused by a change in head position;
  • Vertigo - a sense of dizziness or spinning.

BPPV is an inner ear condition that causes brief severe episodes of vertigo feeling like the room is spinning. While it can occur in children, the older you are the more likely it is that your dizziness is due to BPPV. About 50% of all dizziness in older patients is due to BPPV.

The inner ear is responsible for balance and motion sense of the head. Within the labyrinth of the inner ear are floating calcium carbonate crystals called otoliths (otoconia, or “ear rocks”). In BPPV, the otoliths are dislodged from their normal position and migrate into the semicircular canals. The semicircular canals are oriented at roughly ninety degrees to each others. They are filled with fluid called endolymph and also have sensory receptors that are stimulated during head movement to provide motion sense and balance. In BPPV, crystals in the semicircular canals are dislodged and stimulate sensory nerve receptors adversely giving rise to feelings of motion (vertigo) when there are none. 

Click here for "VEDA: Benign Paroxysmal Positional Vertigo (BPPV)"

More About BPPV:

  • About 65 percent of vertigo is diagnosed as Benign Paroxysmal Positional Vertigo (BPPV) that comes and goes based on head and neck position. When triggered, the dizziness can last a few seconds to a few minutes or even longer.
  • Symptoms are commonly triggered by rising from sleep, tilting the head, rolling over in bed, looking up or sudden head motion. This type of vertigo is related to an inner ear problem and the most common cause is a sudden trauma (like a fall).
  • BPPV is usually treated through the Epley maneuver—a procedure in which the patient is rapidly moved from lying on one side to lying on the other, to move the calcium debris to a less sensitive location in the inner ear.
  • Studies show that up to 80 percent of patients recover after a single treatment with Epley maneuver. However, most BPPV cases respond to two to three treatments with Epley.
  • Epley maneuver is contraindicated in patients with severe carotid stenosis, heart diseases and severe neck problems, such as cervical spondylosis with myelopathy or advanced rheumatoid arthritis.
  • Even without treatment, BPPV tends to resolve in weeks or months and also has a tendency to recur.
  • Vestibular rehabilitation exercises (called the Brandt-Daroff exercises) can also be performed at home to help treat BPPV.

Causes of BPPV:

Generally about 20% of all cases of dizziness are due to BPPV and about 50% of all dizziness in older patients is also due to BPPV. Other common causes include acute vestibular neuronitis or labyrinthitis. In half of all cases, BPPV is called "idiopathic," which means it occurs for no known reason.

The most common cause in the under 50's is head trauma and whiplash injuries, which may eventually develop into or aggravate vertebral degenerative disc disease (osteoarthritis) of the neck (cervical spine) vertebrae. In older people, the most common cause is degeneration of the vestibular system of the inner ear and BPPV becomes much more common with advancing age.

There are other, more serious, causes of vertigo such as:

1. Head injury

2. Due to the aging process

3. Minor strokes

4. A severe cold or virus

5. Tumours

6. Use of ototoxic medications, e.g. gentamicin

7. Neurological diseases such as MS.

With these conditions noted above, there are other symptoms present as well and they are normally picked up in the chiropractic and neurological examination, sometimes requiring a referral for medical follow up.

A firm diagnosis and the right treatment can help you get rid of this disabling condition, and quickly. BPPV frequently goes undiagnosed and is treated symptomatically with medically prescribed drugs such as Stemetil and Compazine (prochlorperazine), a sedative, which can make you feel very tired. If you are prescribed this drug you should not operate machinery or drive, and, it can have many other side-effects.

Symptoms of BPPV can include the following:

1. Severe but brief episodes of dizziness, without hearing loss or ringing in the ears

2. Feeling light-headed

3. A feeling of imbalance and nausea.

The symptoms usually start suddenly and often when waking from sleep. Episodes are triggered by changes in the position of the head such as getting out of bed or turning over in bed, tipping your head back to look up and certain Yoga or Pilates positions such as the 'down dog'.

Testing to Diagnose BPPV:

Chiropractors are able to diagnosis this condition after taking a full case history and performing a physical and neurological examination. Specific tests, such as the hallmark 'Dix-Hallpike Maneuver', if positive, is used to differentiate peripheral from central vertigo. This test will reliably provoke the vertigo and cause rotary or horizontal nystagmus (involuntary eye movement). It also determines the side of ear involvement. Click here to view the Dix-Hallpike Maneuver to test and diagnose BPPV dizziness.

IMPORTANT: Please note that feeling dizzy in the absence of Nystagmus is not considered diagnostic for BPPV. Eye twitching MUST be present for BPPV to be diagnosed.

Chiropractic Care of BPPV:

BPPV can be corrected using either Semmont’s Maneuver or Epley’s Maneuver. These maneuvers are simple and well tolerated in the majority of patients.

The chiropractor will assist the patient to slowly move their body, head and neck into specific and appropriate 're-positioning' positions depending on what has previously been found in the assessment. Using gravity, the floating calcium carbonate crystals (otoliths) in the endolymph of the semicircular canals that stimulate the sensory nerve receptors are encouraged to move away into the correct location in an area of the inner ear where they will, hopefully, cause no further symptoms of vertigo.

Following the procedure, the patient is instructed to avoid sudden movements and to sleep for 2 nights in a recumbent position. This procedure has a 90% success rate and often only one treatment is required. If the dizziness returns, the procedure is repeated.

If chiropractic care requires adjunctive therapy, then the chiropractor may also recommend a medical referral to a qualified physiotherapist (PT) or an occupational therapist (OT) to provide an assessment and develop an individualized treatment plan called Vestibular Rehabilitation Therapy (VRT) (Vestibular Physiotherapy) that includes specific head, body, and eye exercises to be performed both in the therapy setting and at home... Click here for "Cleveland Clinic: Vestibular Rehabilitation Therapy (VRT)". publication.

1 - Click here to watch a demonstration of the standard 'Epley' Maneuver to treat Posterior Canal BPPV for patients with 'rotatory/torsional' nystagmus.

2 - Click here to watch a demonstration of the Epley Maneuver called the 'Lempert (BBQ)' Maneuver to treat Lateral Canal BPPV for patients with 'lateral/horizontal' nystagmus.

3 - Click here to watch a demonstration of the Epley Maneuver called the 'Deep Head-Hanging' Maneuver to treat Superior Canal BPPV for patients with 'vertical' nystagmus.

The treatment is very effective and within 3-4 treatments, 80% are symptom free. The symptoms can recur and research shows a relatively low recurrence rate of about 15 percent per year.

Nutrition and Stress Reduction:

  • Alcohol, nicotine, fried foods and excessive salt intake are potential sources of trouble for patients of vertigo.
  • Vincopectine, vitamin B6 and ginkgo biloba may be helpful in reducing vertigo. 
  • Chromium may be helpful in patients whose vertigo is caused by a blood sugar imbalance.
  • Physical exercise and meditation, adequate sleep and other stress reduction techniques can all help contribute to recovery from vertigo and should be a part of the treatment regimen.
  • Your doctor of chiropractic can help create an appropriate exercise program for you and counsel you regarding healthy lifestyle and stress relief. 

Source: The Mystery of Vertigo - By Nataliya Schetchikova, PhD - The American Chiropractic Association

  1. Click here for link to vertigo and pain caused by neck movement and problems with the spinal neck vertebrae.
  2. Click here for link and video: "Colorado Doctor Discovered Natural Way To Treat Common Vertigo".
  3. Click here for Vertigo BPPV Treatment with Simple Self-Directed Exercise.
  4. Click here for an important systematic review regarding "Manual therapy with and without vestibular rehabilitation for cervicogenic dizziness."
  5. Click here for "Chiropractic Management of A Patient with Benign Paroxysmal Positional Vertigo: A Case Report"

DIZZINESS: 

Various components of your body, such as your eyes, brain, inner ear, and nerves in your feet and spine, collaborate to maintain your balance. When one part of this system malfunctions, it can result in a sensation of dizziness. This dizziness can be an indicator of a potentially serious issue and poses a risk of falling. Your healthcare provider will carefully assess your symptoms and overall health to determine the underlying cause and appropriate treatment.

If you experience dizziness and also faint, fall, have difficulty walking, or exhibit any of the following symptoms, it is crucial to seek immediate medical attention: • Chest pain • Severe or unusual headache • Head injury • High fever • Irregular heart rate • Seizures • Shortness of breath • Stiff neck • Sudden changes in speech, vision, or hearing • Vomiting • Weakness or numbness in your face • Weakness in your leg or arm

Do you feel like you're spinning or that the room is moving around you? This is a common symptom of a specific type of dizziness known as vertigo. It goes beyond a mere feeling of imbalance and typically intensifies when you move your head. Vertigo often indicates an issue in the inner ear or the part of the brainstem responsible for balance. The most prevalent form is benign paroxysmal positional vertigo (BPPV).

Within your inner ear, a complex system of canals containing fluid informs your brain about the movement of your head. In the case of BPPV, small calcium particles within the inner ear can become dislodged and end up in places where they shouldn't be. Consequently, the system doesn't function as it should, and it sends erroneous signals to your brain.

This condition is often linked to the natural degeneration of cells that comes with aging, but it can also be triggered by head injuries. You may experience brief episodes of dizziness when you tilt or turn your head, especially when changing position in bed or getting up. BPPV is generally not a serious issue and usually resolves on its own. If it persists or if you want to expedite recovery, it can be addressed with specific head exercises called the Epley maneuver, designed to reposition the dislodged calcium particles. Most individuals experience improvement after one to three treatments.

Various other factors, both within and outside the brain, can also cause vertigo. Causes may include Meniere's disease, labyrinthitis, an acoustic neuroma tumor, or side effects from certain antibiotics. In the brain, it might be associated with a vestibular migraine, multiple sclerosis, structural brain abnormalities, or cerebellar stroke due to inadequate blood flow or hemorrhage.

Inflammation (infection) of the nerves within your ears can likewise lead to vertigo. This may manifest as vestibular neuritis, which involves inflammation of the vestibular nerve, or labyrinthitis, which affects both the vestibular and cochlear nerves. Infections, often of viral origin, are typically responsible for these conditions. However, bacteria from middle ear infections or meningitis can also enter your inner ear.

Dizziness in this context tends to arise suddenly. You might experience ringing in your ears, hearing difficulties, nausea, fever, and ear pain. Symptoms can persist for several weeks. If the infection is viral and cannot be treated with antibiotics, medication can help alleviate symptoms as the infection runs its course.

Meniere's disease is characterized by intense episodes of vertigo that can last for hours. Other symptoms may include a feeling of fullness or pressure in one ear, ringing in the ears, hearing loss, and nausea. Following an attack, you may feel fatigued. Individuals with Meniere's disease have an excess of fluid in their inner ear. The exact cause remains unknown, and there is no cure. Typically, it's managed through dietary modifications (a low-sodium diet) and medication to control dizziness.

Many individuals do not consume sufficient fluids such as water to compensate for daily fluid loss through sweating, breathing, and urination. Dehydration can be especially problematic for older individuals and those with diabetes. Severe dehydration can result in lowered blood pressure, reduced oxygen supply to the brain, and dizziness. Additional symptoms of dehydration include thirst, fatigue, and dark urine. To combat dehydration, it's essential to drink an adequate amount of water or diluted fruit juice while limiting the consumption of coffee, tea, and soda.

Dizziness may indicate a problem with circulatory blood flow in your body. Your brain requires a consistent supply of oxygen-rich blood to function correctly. A disruption in this supply can lead to light-headedness, or even fainting. Causes of inadequate blood flow to the brain include blood clots, clogged arteries, heart failure, and irregular heartbeats. Older individuals are particularly susceptible to a sudden drop in blood pressure when standing up quickly.

People with diabetes need to monitor their blood sugar levels regularly. If blood sugar levels drop too low, dizziness can occur. This may also lead to sensations of hunger, shakiness, sweating, and confusion. While low blood sugar can occasionally affect individuals without diabetes, this is rare. A quick remedy for low blood sugar is to consume something containing sugar, such as juice or a hard candy.

Numerous medications list dizziness as a potential side effect. If you are taking medications such as antibiotics (including gentamicin and streptomycin), antidepressants, anti-seizure drugs, blood pressure medications, or sedatives, it's advisable to consult your 

Dizziness can serve as a warning sign for various other medical conditions, including migraines (even without pain), stress or anxiety, nervous system disorders like peripheral neuropathy and multiple sclerosis, or the presence of a brain or inner ear tumor. If your dizziness persists or impairs your daily functioning, it's advisable to consult with your healthcare provider to identify the underlying cause and receive appropriate treatment."

  1. Click here for "Dizziness" (Mayo Clinic)
  2. Click here for "Dizziness" (Health Line)
  3. Click here for "VEDA: Dizziness"


MENIERE'S DISEASE:

Meniere's Disease is a disorder of the inner ear that causes severe dizziness (vertigo), ringing in the ears (tinnitus), hearing loss, and a feeling of fullness or congestion in the ear. Ménière’s disease usually affects only one ear. Ménière’s disease can develop at any age, but it is more likely to happen to adults between 40 and 60 years of age. Attacks of dizziness may come on suddenly or after a short period of tinnitus or muffled hearing. Some people will have single attacks of dizziness separated by long periods of time. Others may experience many attacks closer together over a number of days. Some people with Ménière’s disease have vertigo so extreme that they lose their balance and fall. These episodes are called “drop attacks.” Ménière’s disease patients can benefit from a low-salt diet

  1. Click here for "VEDA: Meniere’s Disease Explained”
  2. Click here for "Chiropractic Management of a 40-year-old female patient with Meniere's Disease"
  3. Click here for "Resolution of Meniere’s and Restoration of Hearing Following Reduction of Vertebral Subluxation Utilizing Atlas Orthogonal Chiropractic Adjustment: A Case Report

Chiropractic treatment might not be the first thing you think of if you have dizziness, but the maneuvers and treatment used is more or less the same as you would have if you go to medical clinicians who specialize in these conditions.

Chiropractic is not suited for all types of dizziness. If Dr. Pisarek can't help you, he will refer you back to your medical physician for further testing and a possible referral to a neurologist

If you have any of the above symptoms and require further information, please call Dr. Pisarek at (416) 633-3000 for an appointment to determine if your condition and its treatment falls within the scope of Chiropractic care.

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